Open Week

Try FITISM for 7 days, free!
No commitment, just workouts, community, and results.
Claim your pass now.

muscle building

WE HELP YOU ACHIEVE YOUR
muscle GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

learn more
Weight Loss

WE HELP YOU ACHIEVE YOUR
weight GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

learn more

START YOUR FREE WEEK

Click on the gym you would like to attend before claiming your free pass.

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what to expect

Experience FITISM like never before: unlimited classes, expert instructors, and a welcoming community. Try different workouts, find your favourite, and feel energised, all in just one week.

Why Try an Open Week

No commitments, no pressure. Just a chance to discover what FITISM can do for you. Test our classes, meet like-minded members, and see results before you decide.

How It Works

Sign up in seconds, pick your classes, and show up ready to move. Your 7 day free pass gives you full access to everything FITISM has to offer.

Who It’s For

Beginners, fitness enthusiasts, or anyone curious. FITISM Open Week is perfect for anyone looking to try something new and feel amazing in the process.

grad your free spot

Limited spots available! Don’t wait, secure your 7 day free pass and start your FITISM journey today.

START MY FREE WEEK

BUILD or BURN - WHich WORKOUT IS RIGHT FOR ME?

When you go to schedule your first session you will be presented with two workout types; BUILD or BURN
Here's what you can expect from each workout.

BUILD

Strength focused, coach led small group personal training for a stronger body that performs as good as it looks.

BUILD sessions centre on controlled resistance work designed to increase muscle, improve definition, and enhance everyday strength. You’ll follow structured progressions, receive expert coaching throughout, and train with purpose. So you don’t just work hard, you get measurably stronger over time.

BURN

Aerobic training designed to build a powerful, resilient engine.

BURN sessions develop your cardiovascular fitness across the full spectrum - from steady, low intensity efforts that strengthen your aerobic base to higher intensity intervals that improve tolerance, stamina, and VO₂ max. Each workout is carefully structured to enhance endurance, increase energy levels, and support long term health and performance, not just short term fatigue.