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Expert-coached small group personal training to help you get stronger,
fitter and more confident - without making fitness your whole life.
If you've joined gyms before, lost motivation or simply never felt like fitness was really for you, you're exactly who we built FITISM for.
Your first six weeks aren't a quick-fix challenge. They're designed to help you train properly, get to know your coaches, make progress and build a way of training that can actually fit your life.
No extremes. No intimidation. No figuring it out alone.
Just intelligent training, great coaching and a gym you'll actually want to come back to.
01 — Small Group Personal Training
Expert-coached strength training, with programming designed to help you get stronger and keep progressing.
02 — BURN
30-minute conditioning sessions designed to improve your fitness and complement your strength training.
03 — 1:1 Nutrition Coaching
Personal nutrition support to help you build realistic habits that work around your life.
04 — coaching & Accountability
Coaches who know you, support you and help you stay consistent throughout your six weeks.
05 — progress Tracking
Track your progress throughout the programme, including InBody body composition scans.
Stronger. Fitter. More confident. Still going.
Because great coaching changes more than your workouts.
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“I joined FITISM sceptically on a 6-Week Programme and expected to move on but six months later I’m still here. The support is outstanding, the coaching is brilliant, and you’re made to feel genuinely valued. The team know everyone by name and really care.”
- Simon, FITISM Bakewell
“I was nervous about starting, but the coaches are so knowledgeable and supportive. They genuinely care about you as a person, not just a number, and the guidance made a huge difference. It’s a proper training environment without any pressure.”
- David, FITISM Wilmslow
“I never thought I’d look forward to going to the gym, but I actually do now. It’s friendly, welcoming, and the coaching is excellent. It feels supportive, not intimidating and I’m seeing progress week by week.”
- Liz, FITISM Wilmslow
“I’d joined gyms before and always stopped after a few weeks. I’ve now been at FITISM for over a year and genuinely love training. The atmosphere is non-judgemental, the coaching is supportive, and I’ve gained so much confidence.”
- Lisa, FITISM Somerford
FITISM could be a great fit if:
✓ You want structure and accountability
✓ You want expert coaching rather than figuring it out alone
✓ You’ve struggled to stay consistent in the past
✓ You want to get stronger and fitter without fitness taking over your life
✓ You want to train somewhere supportive, welcoming and enjoyable
FITISM probably isn’t for you if:
× You’re simply looking for the cheapest gym membership
× You’d rather train completely independently without coaching
Real members. Real experiences. Hear what it’s actually like to train at FITISM.
01 — BOOK A QUICK CALL
Choose your gym and book a quick introductory call.
02 — TALK TO A COACH
We'll talk about you, your goals and whether FITISM is right for you.
03 — START YOUR 6 WEEKS
We'll get everything set up and guide you from day one.
We only take 10 new members per intake so every member receives proper coaching attention.
Book your intro call and speak to a coach today.