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Fitness That Feels Good - right here in Knutsford.
Expert-coached small group personal training to help you stay strong, fit and capable, for the long run.
Hundreds of people have trusted in us as
their Wellness Coaches
Hundreds of people have trusted in us as
their Wellness Coaches
Expert coaching and structured training designed to help you feel strong, capable and confident, whatever life throws at you.
Experienced personal training coaches who know you, guide you, and take responsibility for your progress so you’re never left guessing what to do.
Structured strength and fitness sessions designed to build confidence and work for all levels, schedules, and starting points.
A friendly, down-to-earth gym environment where people across Knutsford train together, support each other, and stay motivated.
At FITISM Knutsford, the FITISM Method combines small group personal training with structured 13 week training blocks designed to progressively develop strength, fitness, and confidence.
Each phase builds on the last, allowing members to improve consistently without extreme workouts or complicated programmes. Our coaches guide every session so you can focus on training while the programming does the thinking for you.
Members choose FITISM because they want more than just access to equipment.
Instead of training alone, every session is coached, structured, and designed to help you progress. The combination of expert coaching, small group energy, and a supportive community helps members stay consistent and build long-term fitness.
FITISM Knutsford
Morning Sessions: 6am - 1.30pm
Evening Sessions: 5.15pm - 8.15pm
Morning Sessions: 6am - 11am
Evening Sessions: 5.15pm - 7.45pm
Morning Sessions: 6am - 1pm
Evening Sessions: 5.15pm - 8.15pm
Morning Sessions - 6am - 11am
Evening Sessions: 5.15pm - 7.45pm
Morning Sessions: 6am - 1.30pm
Evening Sessions: 4.15pm - 7pm
Saturday: 7am - 11am
Sunday: 8am - 11am
Unlimited access to all our conditioning sessions and open gym access
9-18 small group personal training sessions per month (£16-£20 per session)
BUILD
Single: £25
Block of 10: £225
BURN
Single: £12.5
Block of 10: £100
FITISM Knutsford
Small Group Personal Training Gym
Stanley Road, Knutsford, Cheshire. WA16 0EG
Serving members from: Knutsford, Mobberley, Alderley Edge, Wilmslow, Lower Peover
Our Knutsford coaching team brings together decades of experience in strength training, fitness coaching, and behaviour change.
Matt Sturges
Head Coach
Ben Stansfield
Coach
Matt Jump
Coach
Jasmine Moules
Coach
The best way to get started at FITISM Knutsford is through our 6-Week Programme. It’s a supported introduction to the FITISM Method, designed to help you experience our coaching, training style, and community in a way that feels enjoyable and manageable.
Over six weeks, you’ll get a real feel for how we train, how we support our members, and whether FITISM is the right long term fit for you with no pressure, no extremes, just a smart place to begin. Here's the steps...
STEP #1
Click Start Here and complete a short form so we can understand you and how best to support you.
STEP #2
Chat with a member of the FITISM team to ask questions and talk through the 6-Week Programme.
STEP #3
Start your 6-Week Programme and experience our coaching, training, and community first-hand.