Taster Week

Try FITISM for 7 days, free!
No commitment, just workouts and feel good vibes

muscle building

WE HELP YOU ACHIEVE YOUR
muscle GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

learn more
Weight Loss

WE HELP YOU ACHIEVE YOUR
weight GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

learn more

Where would you like to train?

BAKEWELL
WILMSLOW
SOMERFORD
KNUTSFORD

what to expect

Experience FITISM like never before: unlimited sessions, expert instructors, and a welcoming community. Try different workouts, find your favourite, and feel energised, all in just one week.

Why Try a Week at fitism

No commitments, no pressure. Just a chance to discover what FITISM can do for you. Test our sessions, meet like minded members all to see if FITISM is the right fit for you.

How It Works

Sign up in seconds. It's completely free. Select your first session and show up ready to move.

Who It’s For

Beginners, fitness enthusiasts, or anyone curious. The FITISM Taster Week is perfect for anyone looking to try something new and feel amazing in the process.

grad your free spot

Limited spots available! Don’t wait, secure your 7 day free pass and start your FITISM journey today.

START MY FREE WEEK

BUILD or BURN - WHich WORKOUT IS RIGHT FOR ME?

Each of our gyms offer slightly different sessions during your taster week. Some offer BURN only and others offer both BUILD and BURN sessions.

BUILD

Strength focused, coach led small group personal training for a stronger body that performs as good as it looks.

BUILD sessions centre on controlled resistance work designed to increase muscle, improve definition, and enhance everyday strength. You’ll follow structured progressions, receive expert coaching throughout, and train with purpose. So you don’t just work hard, you get measurably stronger over time.

BURN

Aerobic training designed to build a powerful, resilient engine.

BURN sessions develop your cardiovascular fitness across the full spectrum - from steady, low intensity efforts that strengthen your aerobic base to higher intensity intervals that improve tolerance, stamina, and VO₂ max. Each workout is carefully structured to enhance endurance, increase energy levels, and support long term health and performance, not just short term fatigue.