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If you own or work for a local business / community group, this is for you.
To say thank you for everything you do locally, we’re inviting you to experience FITISM with a complimentary training session and 50% off our 6 Week Programme
Hundreds of people have trusted in us as
their Wellness Coaches
Hundreds of people have trusted in us as
their Wellness Coaches
1. A free coach-led small group personal training session
2. A chance to experience the FITISM atmosphere
3. 50% off a 6 Week Programme
Click on the gym you would like to attend before scheduling a time to come for a workout.
When you go to schedule your complementary session you will be presented with two workout types; BUILD or BURN
Here's what you can expect from each workout.
Strength focused, coach led small group personal training for a stronger body that performs as good as it looks.
BUILD sessions centre on controlled resistance work designed to increase muscle, improve definition, and enhance everyday strength. You’ll follow structured progressions, receive expert coaching throughout, and train with purpose. So you don’t just work hard, you get measurably stronger over time.
Aerobic training designed to build a powerful, resilient engine.
BURN sessions develop your cardiovascular fitness across the full spectrum - from steady, low intensity efforts that strengthen your aerobic base to higher intensity intervals that improve tolerance, stamina, and VO₂ max. Each workout is carefully structured to enhance endurance, increase energy levels, and support long term health and performance, not just short term fatigue.